Getting Thru Cold and Flu Season Starts with Focusing on Healthy Habits


Every day healthy habits such as eating well, getting enough sleep and lowering stress will all help get you through this cold and flu season.

And if you start to feel the effects of a cold, taking a trusted cold remedy from the start can help ease those symptoms. We get some easy to follow advice from a doctor.


Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

NBC4 Jobs

Trending on

Today's Central OH Forecast

More Forecast

Don't Miss


Storm Team 4 on Alexa