COLUMBUS (WCMH) — We have been going strong with #nbc4iFIT for over a month now. Instead of waiting for Jan. 1 and a New Year’s Resolution that is almost always broken, I am on A fitness journey through the holidays and I’m bringing you with me.
This week, we tackle the age-old battle of cardio vs weights (my trainer Billy Moritz…looking at him! I bet you can guess where he stands 😉 )
And for once an exercise REALLY like the Ice Skater.
Thank you to everyone who participated in our Facebook live Q&A, you can watch the full session here.
Remember to check in here each Monday as well as the nbc4 Facebook and Instagram pages for updates and tips.