Using Food Labels to Make Healthy Choices

Daytime Columbus

Sponsored Content by Almond Breeze

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal!

Registered Dietitian Nutritionist and award-winning author of “Read It Before You Eat It – Taking You from Label to Table,” Bonnie Taub-Dix, explains more about how to read food labels when making healthy choices.

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