Sponsored Content by Cleveland Clinic
Americans don’t recognize how much power they have to prevent heart disease – in both men and women. The overwhelming majority of heart disease, 90%, is due to modifiable and controllable risk factors.
The good news is that a better diet and any level of exercise benefits the heart. The bad news is that more than one-in-ten (14%) Americans never exercise and over half (58%) of Americans get less than the recommended two-and-a-half hours of exercise a week.
WEBSITE: Cleveland Clinic: Love Your Heart