The Many Benefits of Getting Back in the Gym

Daytime Columbus

Sponsored Content by Planet Fitness

The past year has been tough on so many levels. Work, school, even our daily routines have been up-ended.

And when it comes to working out, 53% of Americans say they are less physically active than a year ago.

So as we slowly emerge from our isolation bubbles, it’s time to start moving more, both for our physical and mental well-being.

WEBSITE: Planet Fitness

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