Bring the Outdoors, In

Daytime Columbus

Sponsored Content by Velux

Sandy toes. Salty air. Freshly cut grass. The morning sun on your face. The wind rustling through branches. There’s no question that nature soothes the soul and re-energizes the body.

And yet, we have become The Indoor Generation. A new global survey by YouGov reports that about 70% of Americans believe in nature, daylight and fresh air’s positive effects on stress levels and mental well-being. But, the Environmental Protection Agency reports that people still spend on average up to 90% of their time indoors.

So when a walk in the woods, a lunch break in the park or a night under the stars isn’t an option, how should busy Americans access nature’s health benefits?

Designer Justina Blakeney of The Jungalow has some suggestions to bring the outdoors in.

WEBSITE: VELUX Skylights

The above video and article is paid commercial program. The opinions and views expressed belong to its sponsors and are not those of Nexstar Broadcasting, Inc., this station or their affiliates or employees.

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